तमसो मा ज्योतिर्गमय
Tamaso Ma Jyotirgamaya
May the light of knowledge remove the darkness of ignorance
Psychotherapy
Law of Vibration
Meditation Practises
Life Coaching
Counselling
Cognitive Behavioural Therapy
The Right Fit:
Life throws challenges at you from time to time. These challenges stimulate growth.
The challenges could be in the areas of health, finance, career, or relationships. It could also be that you are looking for answers to make sense of your life or seeking clarity as to what the future holds for you. You make have questions about the universe and your place and purpose in it.
Help and support is always available from friends and family. However, a mentor and a seasoned coach can help you get clarity of thought and find a deeper meaning. The mentor can help make sense of our feelings and enable you to look at the bigger picture. Handhold you to focus on your higher purpose in life. Such a transformative partnership can put you on a different trajectory of life; wherein peace of mind, contentment, joy and aspirational goals can be achieved.
This website is to help you decide whether we are the right fit.
Services
Psychospiritual Counselling, Positive Psychology, Cognitive Behavioural Therapy,
Law of Vibration, Life Coaching
- Short duration coaching for overcoming transient urgent challenges.
- Longer course of coaching and transformational work for deep rooted issues such as lack of self confidence, depression, hopelessness, loneliness, guilt, fear, anger, grief, regret, hate, jealousy and other emotional issues.
- In-depth Law of Vibration coaching for positive mood, happiness, dealing with chronic health issues and setting the preventive foundations for
future mental and physical health. Exploration of actualization of desires in the areas of finances, health, relationships, and career. - Marriage counselling and other relationship issues.
Stillness/Mindfulness And Other Meditation Practises:
- For Contentment, peace and happiness which remains accessible even in the face of the various challenges of life.
- Addressing issues faced during meditation practice.
Areas of Interest
Neurolinguistic Programming
Neuro-linguistic programming is a way of changing someone’s thoughts and behaviors to help achieve desired outcomes for them.
Stillness/Mindfulness meditation
Stillness is quieting the mind and body by stopping all movement within the body and slowing the mind down.
Law of Vibration
The Law of Vibration is real. ✨ Your energy frequency and vibration directly relate to both your thoughts and your surroundings.
Comparative Religions
Comparative religion is the branch of the study of religions with the systematic comparison of the doctrines and practices, themes and impacts (including migration) of the world’s religions.
Cognitive Behavioural Therapy
Cognitive behavioural therapy (CBT) is a talking therapy that can help you manage your problems by changing the way you think and behave.
Quantum Physics and Quantum Biology
Quantum biology is the field of study that investigates processes in living organisms that cannot be accurately described by the classical laws of physics.
Advaita Vedanta
Advaita Vedanta is a Hindu sādhanā, a path of spiritual discipline and experience, and the oldest extant tradition of the orthodox Hindu school Vedānta.
Dr. Anaond Shanbbhag
Education Background
- MBBS from Manipal Academy of Higher Education.
- Post Graduate Training in DNB Internal Medicine at P. D. Hinduja National
Hospital and Medical Research Center, Mumbai. - Diploma in Neurolinguistic Psychotherapy.
- Master Practitioner in Neurolinguistic Programming.
- P.G. Diploma in Guidance and Counselling.
Featured Talks And Seminars
Organizing your Life
The talk that might change the way you think about the gratitude for yourself and others
Control Your Free Time
Everyone needs a time just for itself – learn the importance of your free time
Do You Need a Life Coach?
Well, one obvious sign is dropping growth graphs, and revenues decrease
Book An Appointment
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Frequently Asked Questions
A Psychospiritual Counsellor is a therapist who integrates spiritual and psychological approaches in their counselling sessions. They aim to help clients connect with their inner selves and find meaning and purpose in their lives.
While both Psychospiritual Counsellors and Psychotherapists offer support for mental and emotional health, Psychospiritual Counsellors tend to focus on integrating spiritual and psychological approaches in their therapy sessions. Psychotherapists may use a range of therapeutic techniques and approaches to help their clients.
Positive Psychology is the scientific study of the strengths and virtues that enable individuals and communities to thrive. It focuses on positive emotions, character strengths, and positive relationships.
Yes, a Life Coach can also be a Psychospiritual Counsellor or Psychotherapist if they have the necessary qualifications and training. However, their focus may be more on practical strategies and goal-setting rather than spiritual or psychological exploration.